We have a variety of classes available to suit all levels of fitness. We can also offer private one-to-one sessions to practice specific skills or to simply build your confidence before joining one of our classes.
All active service men and women train for FREE plus
20% discount for all NHS staff and the Fire Service
In brief is constantly varied functional movements performed at high intensity.
A perfect introduction to Crossfit, where we combine a number of exercises often used in Crossfit into a circuit based class.
Get your children of their Ipads, Xboxes, and mobile phones etc, and bring them along to our Crossfit kids classes
In these classes we concentrate on the more technical Olympic lifts and gymnastic movements that are required in Crossfit, this is also a good class to improve your overall Crossfit skills.
Available to all members, Check timetable for availability
prices & membership
PAY AS YOU GO
£10 per session
First Class FREE
£50 per month
3 Classes (per week)
£70 per month
Private Tuition is available for individuals and also team training/ small groups.
Please contact us to tailor a package that suits you.